Budget Time Trial Shoot Out

budget time trial

Budget Time Trial Bike vs. Road Bike Upgrades So you’re looking to take your time trial performance to the next level.  You’ve invested hours into your training and now you are ready to invest financially by upgrading your equipment.  But unfortunately you don’t have the budget to buy the latest and greatest time trial machine.  So what purchases should you

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How to Improve Your Time Trialing

time trialing

Improve Your Time Trialing with 3 P’s Love them or hate them, everyone can benefit from improving their time trialing. Whether your goal is to set a PR at your club’s weekly time trial or a big result at your goal event for the season, here are my three P’s for improving your time trialing. Position By position, I mean

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2015 Ontario Provincial Time Trial Championships


Ontario Provincial Time Trial Championships Decided in Beautiful Muskoka The 2015 Ontario Provincial Time Trial Champions were decided on a testing but beautiful course in Huntsville.  In the heart of Muskoka, riders tested themselves against the clock in a bid to win a coveted Trillium Jersey as provincial champion. Full results can be found here. Please like & share:

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Aero on a Budget Part 2

aero on a budget

Save Time and Money by Getting Aero on a Budget Are you looking for every possible way to shave seconds off your time trial?  Want take that sprint or attack up a notch?  Don’t want to break the bank on expensive aero frames and wheels?  You could always train more or use these wind cheating tips to get aero on

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Canadians at Worlds

With today being a day off at the World Championships, I thought it would be a good idea to take a look at how our Canadian boys and girls have performed so far in Ponferrada. So far the best individual performance for Canadians has been in the Elite Women’s Individual Time Trial in which Karol-Ann Canuel.  The 26 year old

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All Hail Sir Bradley

Men’s elite time trial result. pic.twitter.com/5UtoOfIOdI — Cycling Weekly (@cyclingweekly) September 24, 2014 Bradley Wiggins has officially won the World Time Trial Championship in Ponferrada, Spain.  Wiggins, the 2012 Olympic Champion, dethroned 3-time winner, Tony Martin, to take the win in fantastic fashion. Martin started fastest at the first checkpoint but as the route got hillier, Wiggins showed his superior

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